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Embodied Freedom — In Person

Personalized support for your body, mind, and emotions.

1 hNorth Pennsylvania Street

Service Description

Embodied Freedom is a personalized, one-on-one experience designed to support self-discovery, deepen your mind-body connection, and cultivate greater self-trust and self-love. Each 60-minute session begins with a gentle check-in of your body, mind, and emotions. Together, we'll explore what feels most meaningful to you through practices such as somatic awareness, yoga, mindful movement, and positive psychology. Sessions take place in a peaceful wellness studio in Carmel, Indiana.


Cancellation Policy

Welcome to Embodied Freedom! Your five-session package is valid for three months from its start date. Sessions are 60 minutes and may be scheduled individually, subject to availability. Please provide at least 24 hours' notice if you need to cancel or reschedule an appointment. Appointments canceled with less than 24 hours' notice, or missed without notice, may be deducted from your package. Exceptions may be made for emergencies or unforeseen circumstances. Thank you for respecting our time together. I look forward to supporting you on your journey!


Contact Details

  • MindFit Counseling and Wellness Center, North Pennsylvania Street, Carmel, Indiana, USA


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